Sep 14, 2018
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Is Meditation Good For You?
Meditation has been a huge part of my spiritual journey. I have been on various meditation retreats and spent long periods practising mindfulness (even before it was cool!) and focusing on what is often referred to as ‘living in the now’. But is any of this really helpful? Here are a few reflections. Continue reading
About STEVEN
Steven Colborne is an author, musician and counsellor living in the United Kingdom. On this blog he writes about philosophy, religion and spirituality and shares a variety of personal articles.
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Thou shalt love the Lord thy God with all thy heart and with all thy soul and with all thy mind, and thou shalt love thy neighbour as thyself.
Reflections 